7 Tips to Improve Daytime Sleep for the Night Shift Nurse
It’s not always easy to get on a sleep schedule during the day. Night shift nurses know this all too well. Nurses will work over night shifts and have to sleep during the afternoon hours. It’s a backwards cycle, but someone has to do it! Nurse.com created an infographic with 7 tips for improving daytime sleep. Check it out below.
Source: Nurse.com
The infographic was very helpful. Night shift workers definitely have their biological clock reversed and sleeping is quite weird at day when you could have been enjoying something else. I’d like to share this article on how to make the most out of the graveyard tenure. You can read it here: https://www.uratex.com.ph/industrial_and_institutional/cope-bedridden/